March 14, 2012
Reblogging because she speaks the truth…

heartofariver:

A yoga teacher once taught me “I am happy, because I am”. What do I mean by this?

Well during a meditation we were chanting Om Shakti Om, when she then asked us to focus our breathing; on the inhale think ‘I am happy’, exhale ‘because I am’.

I thought that was so beautiful and it has stuck with me since. It’s a way of saying, I don’t need a reason to be happy, I just am and accept I all of the beauty within it. 

(via fuckyeahyoga)

March 13, 2012

March 13, 2012

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March 12, 2012

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March 12, 2012

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March 12, 2012

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March 9, 2012

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March 9, 2012

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March 9, 2012

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March 9, 2012

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